WELCOME
Invest in your self
Sea glass is glass, whole or broken, which overtime is tossed and reshaped by the sea. Pieces are physically and chemically altered as they’re tumbled by waves and sand. When pieces return to shore, they’re smooth, uniquely shaped and beautiful. Their bright colours and frosted appearance stand out amongst the sand and radiate an inner strength.
We believe in everyone’s potential for self actualisation and look forward to supporting you in developing areas of your life that are important to you. We would stay alongside you, supporting you in any life events. Making sense of the past, feeling in control in the present and imagining and planning how things could be better in the future.
Whether you are looking for counselling or coaching, we will be with you and working together to break down barriers and make changes you may want. This can help explore and resolve conflicts from the past and then look towards setting goals and outcomes to improve life in the future, building resilience, inner strength and self-belief.
An integrative approach to counselling and coaching can offer an empowering framework to change and continue to move forward; to have a life that is lived well now.
ABOUT US
We are a team of two, offering counselling & coaching…
Based in Mid Devon, Karen and Caroline offer counselling and coaching to support people in making the most of their life, developing self-awareness, confidence, empowerment and potential. We bring a variety of experiences to our work and share key values and principles in what we offer and how we will work with you.
Our Story
A bit about us & how we met
We are neighbours and friends who realised we were both qualifying in Counselling and Coaching and enjoyed talking about what we had learned over a coffee. It seemed the natural next step to join forces and work together. Counselling and Coaching have some similarities and by working together we believe we can offer a greater range of self-development opportunities for people.
Flexible scheduling
We know that everyone has different scheduling needs, each individual’s availability is unique. Caroline and Karen can offer a variety of options. We offer daytime, after school, evening and weekend appointments.
How you and i will work together
Karen and Caroline offer in person, online or telephone sessions to suit you, we can also consider outdoor ‘walk and talk’ sessions. Many of our clients appreciate the flexibility of hybrid scheduling to accommodate their busy lives. We therefore provide in person sessions in Exeter and Tiverton; we may be able to provide home-based services to neighbouring areas. Please contact us to get more information.
Our Services
COUNSELLING | COACHING
Counselling with Karen
Coaching with Caroline
TESTIMONIAL
“I found my sessions with Caroline very helpful. She listened attentively and helped me by making relevant comments and asking thought-provoking questions.”