Author: seaglassself.co.uk

Was 2024 going to be the year when you would make those changes, and yet again it hasn’t…

Coaching and mentoring can both help us grow, develop and reach our full potential and can help us…

What are all the different types of counselling and what do they mean? Therapists use all sorts of…

Why is it important to understand confidentiality? Opening up to professionals about your mental health can be the…

1. Sometimes, you’re not going to like or enjoy counselling. Like going to the gym in that more…

Coaching and counselling are two powerful tools that can help individuals overcome challenges, achieve personal growth, and enhance…

Coaching and counselling are two distinct but interconnected practices that aim to support individuals in achieving personal growth…