Blog | Coaching | Counselling
In Person or online, or both?
When it comes to counselling, in person or online, there are pros and cons to both. Online is…
New Year, New you? Not quite
Was 2024 going to be the year when you would make those changes, and yet again it hasn’t…
Coaching Vs Mentoring
Coaching and mentoring can both help us grow, develop and reach our full potential and can help us…
Different types of counselling
What are all the different types of counselling and what do they mean? Therapists use all sorts of…
Understanding Confidentiality.
Why is it important to understand confidentiality? Opening up to professionals about your mental health can be the…
Here’s 12 Things To Know When Starting Counselling.
1. Sometimes, you’re not going to like or enjoy counselling. Like going to the gym in that more…
The Benefits of Coaching and Counselling
Coaching and counselling are two powerful tools that can help individuals overcome challenges, achieve personal growth, and enhance…
Coaching & Counselling
Coaching and counselling are two distinct but interconnected practices that aim to support individuals in achieving personal growth…