Was 2024 going to be the year when you would make those changes, and yet again it hasn’t quite happened as you would hope?
We’ve nearly all been there. Sometimes the reasons are beyond our control. I remember a year I was all set to start a fitness campaign and as the date got closer and closer was excited and ready – but then a family illness struck and we were needed elsewhere and after all the build-up it just wasn’t the same starting in March.
Sometimes the reasons we don’t get started or maintain our plans are in our control but we don’t realise that they are; they just quietly sabotage the plans that have been evolving in our thoughts, but not happening in action.
Coaching can support you in following through hopes and dreams with actions as a session with a coach will guide your thoughts help you plan your actions, and identify those issues which spoil our good intentions. And although you will initially apply the process to one goal, over time you can repeat the process yourself without needing a coach. It becomes an individual internal process that gives you strength and determination.
So, where’s that list of New Year’s Resolutions? It’s only March, it’s not too late to make a change in 2024.
